We invite you to join us for a virtual Somatic exercise session with Jothi (Gregory) employing the Prabhu Method! ABOUT THE SOMATIC WORK The Prabhu Method is based on somatic teachings of
We invite you to join us for a virtual Somatic exercise session with Jothi (Gregory) employing the Prabhu Method!
ABOUT THE SOMATIC WORK
The Prabhu Method is based on somatic teachings of Jothi and the work of Dhyan Vimal, and is directed to educate the body to awaken our ability to consciously shape how we respond to ourselves and others.
Most often when something happens to us, we form a reaction which stays with us throughout life. We then form behaviours to avoid experiencing the same discomfort or pain and these reactions of fear, anxiety, panic and anger unconsciously limit and control how we interact in life.
The Prabhu Method teaches us to work with and become aware of our reactions so that we can move towards a space of growth and awakening.
DURING THESE SESSIONS, YOU WILL:
– Learn the basic theory of somatic and be introduced to the Prabhu Method.
– Have the opportunity to encounter and learn how to manage your reactive system while being led through a somatic exercise connected to Dhyan Vimal’s Six Rites. This will help deepen your understanding of both, yourself and your relationship with others.
– While doing these exercises, you may realize the limitations you have embodied and learn to make different more productive choices.
WHEN TO JOIN
Date: Sunday, May 31
Time: 7:00am EST and 1:00pm EST (New York Time)
Duration: 90 minutes
Facilitator: Jothi (Gregory Nye)
**Two sessions are offered on this date to give you an opportunity to join from your time zone. You are welcome to join both sessions.
Time zone converter: https://www.thetimezoneconverter.com/
Register in advance for this meeting:
After registering, you will receive a confirmation email containing information about joining the meeting.
For questions and more information, contact firstname.lastname@example.org
(Sunday) 7:00 am - 8:30 am